Sleep apnea is more than just a disorder that can cause a person to experience a lack of quality sleep. There is more to this alarming condition that everyone should know about so that proper actions can be taken. At All Smiles Bethesda, we understand how dangerous the sleep disorder can be, so we want our patients to be aware as well. To make this possible, here are some worth-knowing facts everyone should know about sleep apnea.
Sleep Apnea…
Affects anyone at any age
One in every five adults worldwide suffer from sleep apnea, and sometimes the condition is left undetermined. Young children can also have this problem, but it is often diagnosed as attention deficit hyperactivity disorder (ADHD).
Can remain undiagnosed
The problem with the disorder is, people who suffer from it are usually oblivious of the symptom as it takes place while they are asleep. Although it can be accompanied by loud snoring, they may remain unaware of its occurrence. That is why if a family member or a bed partner mentions the said symptom, proper diagnosis should be sought.
Lead to depression
In a study conducted to address the sleep habits of Americans, those who suffer from anxiety and depression are the ones who sleep less than six hours every night.
Can cause the person to look older
Lack of sleep can cause the skin to lose its luster, and it also aggravates dark circles, fine lines, and wrinkles that make a person age prematurely.
Increases one’s risk of being in an accident
Sleep apnea sufferers experience daytime sleepiness and reduced alertness. Driving in this state is as dangerous as driving under the influence of alcohol. It is possible for them to sleep behind the wheel which has caused a lot of car accidents.
Can cause a person to gain weight and have a problem losing it
People who lack sleep may notice that they are craving for sweets and carbs. As a result, those who sleep less are more likely to gain weight; but at the same time, they may find it hard to lose some too since they lack the stamina to exercise.
Reduces a person’s cognitive capacity
People who do not have enough sleep can have trouble concentrating, reasoning and problem-solving. They can also experience reduced alertness and attention impairment.
To prevent the adverse effects of sleep apnea to one’s overall wellness, patients are advised to seek professional assistance for the proper diagnosis of their condition. If they have the disorder, an oral appliance will be custom made based on their measurements to provide an effective solution that would help them get the rest they deserve.
If you’re suffering from a sleep disorder that causes breathing pauses, then it may be Sleep Apnea! Book your appointment immediately at All Smiles Bethesda for the treatment of Sleep Apnea in North Bethesda, MD. You can visit us at 11500 Old Georgetown Road, North Bethesda, MD 20852.